Substance Abuse Therapy is a mainstay of substance abuse treatment for many people. Cognitive behavioral therapy, family counseling, and other types of therapy can help you stay clean. Psychotherapy can also treat other mental health conditions that often play a role in substance abuse. Substance Abuse Therapy is a key component when it comes to recovery treatment in a Suboxone Clinic or a Methadone Clinic.
Anyone suffering from a drug or alcohol addiction knows how powerful and devastating this disease can be. Sometimes a person abusing substances believes they are managing addiction on their own, when in reality their addiction is managing them. A licensed addiction counselor can help a person abusing substances at any stage of readiness to achieve and maintain sobriety.
Counselors are an important part of addiction therapy and their role and involvement in the treatment process is instrumental to recovery.
Addiction counselors can help support you throughout the treatment process and create an individualized plan for recovery, relapse prevention, and after-care. There are various types of therapy available while in treatment that will provide an array of benefits and allow you to sustain your sobriety while in recovery.
With the help of an addiction counselor, you can explore what caused you to use drugs or alcohol, share and process feelings, increase awareness of negative though and behavior patterns, learn healthy coping skills, identify potential triggers, and create a long-term plan to sustain your sobriety. Both inpatient and outpatient treatment programs rely heavily on the use of addiction counseling and these take place in individual or group formats.
An addiction counselor’s role is to:
Addiction counselors will also conduct group therapy sessions that often incorporate family members or other patients in addiction treatment. Group therapy can lead to discussions about family dynamics and how unhealthy relationships can create or feed into addictive behaviors. Once these dysfunctions are identified, the patient can begin making important post-treatment plans.
Addiction is more than a physical dependence on drugs or alcohol. Even after detox, when your body is no longer hooked, you’re at high risk for relapse. Certain psychological and social factors can be powerful triggers that lead to relapse:
These things can create a strong ongoing urge to use again. Counseling helps you escape cravings and learn to manage what life throws at you without drugs or alcohol. Several counseling therapies treat substance abuse. No one method is known to be better than another. Likewise, no one approach works for everyone with opiate addiction. The right treatment plan will be tailored to your addiction and individual needs.
While any counseling therapy for drug abuse treatment is better than none, group therapy is generally preferred over individual therapy. In group therapy, you’re more likely to be both challenged and supported by peers who are also going through drug rehab.
Twelve-step programs like Narcotics or Alcoholics Anonymous are also peer support groups. They can be a useful part of your recovery program. But keep in mind that they aren’t led by a trained psychotherapist and, thus, aren’t the same as group therapy.
Individual therapy can help when you have depression, bipolar disorder, or another significant mental health condition that requires treatment in its own right, separate from your addiction.
Residential therapy separates you from the place and things that led you to use drugs. You’ll go away to a special facility for a period of weeks to months. While there, you’ll learn new habits or skills for sober living.
While this approach works well in the short term, there’s no proof it helps you stay away from drugs any longer than outpatient programs, which you’ll attend for anywhere from a few hours to several hours a day while you live somewhere else.
In fact, relapse may be more likely if you go from a controlled, inpatient environment back to your home, where it’s easy to start using again. Also, residential drug abuse treatment programs are expensive. They can cost tens of thousands of dollars, and insurance plans don’t always cover them.
Cognitive behavioral therapy, or CBT, teaches you how to recognize moods, thoughts, and situations that fire up drug cravings. A therapist teaches you how to avoid these triggers. You’ll learn to replace negative thoughts and feelings with healthy ones that will help you stay clean.
The skills you’ll learn can last a lifetime, so this is a powerful treatment method. But not all therapists are trained in cognitive behavioral therapy techniques.
Dialectical behavior therapy (DBT) focuses on acceptance and change. Started in the 1970s to treat people who were suicidal, DBT has been adapted for other uses, including substance use disorders. In treating substance abuse, the emphasis is on curbing substance use and behaviors that lead to it and boosting healthy behaviors (like starting positive relationships) that help the person avoid using.
This method gives you positive incentives to stay clean. Vouchers for goods and services, or privileges in a more rigid treatment setting, are common.
In this method, therapists try to motivate you and help you maintain your abstinence from drugs or alcohol. If you’re prompted by love of family or returning to work, these issues may become the focus of your treatment.
An addiction doesn’t only affect your life; your whole family is transformed. Successful treatment requires strong relationships with family and friends. Various counseling methods include your spouse and other family members.
Why try family or couples therapy?
Studies show family therapy results in lower relapse rates, increased happiness in the family, and helps children of addicted parents manage their situation.
Narcotics Anonymous (NA) is an international network of community-based meetings for people recovering from drug addiction. It’s modeled after Alcoholics Anonymous (AA), so it’s a 12-step program with a defined process for overcoming addiction.
It’s also an abstinence-based program. In principle, NA is opposed to the use of maintenance therapy. Methadone Anonymous is a 12-step program that acknowledges the value of methadone and other medications in recovery from narcotic addiction.
Other popular recovery meetings include SMART Recovery and Celebrate Recovery.
Addiction is a chronic illness. People who have it are likely to relapse.
Once you’re through detox, you’ll probably need lifelong treatment that includes counseling and possibly medication. Currently, the FDA has three drugs approved for the treatment of opioid addiction and three for the treatment of alcohol addiction.